Arquivo de Healthy Living - Body & Soul Blessed

Diet and Heart Health: 7 Tips on How to Keep Your Heart Healthy

11/30/2023 by Daniela Duarte

Promote heart health with our guide: balanced diet, exercises, and prevention. Take care of your heart for a fulfilling life. ❤️🏃‍♂️ #HeartHealth #CardiovascularPrevention #HealthyLiving

Unveiling the Myths of the Ketogenic Diet: The Complete Guide for Beginners

11/29/2023 by Daniela Duarte

Unveil the myths of the ketogenic diet with our complete guide for beginners. Discover benefits, differences with low carb, and the list of allowed foods. Start your healthy journey now! 🥑🔍 #Ketosis #KetogenicDiet #HealthyLiving